Lower Mustang
The Ride At a Glance
DURATION: 13 Days
DIFFICULTY: Intermediate — Advanced
BEST SEASON: Sep–Nov / Mar–May
MAX ALTITUDE: 4,100 m (Lupra Pass)
GROUP SIZE: 4–10 Riders
MEALS: All included throughout
STARTS & ENDS: Kathmandu
Daily Ride Plan
- Day 1 – Arrival in Kathmandu
- Day 2 – Nagarkot Enduro
- Day 3 – Fly to Pokhara
- Day 4 – Into Mustang — Jomsom & Kagbeni
- Day 5 – Lupra Pass & Jharkot
- Day 6 – Sacred Ground — Muktinath & Thorong Phedi
- Day 7 – Gyu La Pass & Apple Country
- Day 8 – Jomsom to Chema Lake
- Day 9 – Alu Bari Trail
- Day 10 – Ride & Drive to Pokhara
- Day 11 – Pokhara Rest Day
- Day 12 – Kathmandu Sightseeing
- Day 13 – Departure
Highlights
- Riding Lupra Pass at 4,100 m with the Himalayas on every horizon
- Muktinath Temple — sacred to both Hindus and Buddhists, remote and unforgettable
- Descending through apple orchards in Kagbeni Valley in October
Gallery
Complete Travel Guide
Clothing -What To pack with you
18-25L Backpack Riding Jerseys/T-Shirts (long sleeves recommended) Shorts & Pants Riding Shoes Socks & Underwear 1 Lightweight Wind/Rain Jacket, Thermal Base Layer, Mid Layer or your favourite ones! Something to change when you are in the hotel or roaming around (Thick clothing is recommended) Spare Sandal/Shoes Plus your Personal Items. There are plenty of good bike shops and outdoor clothing stores in Nepal (especially Kathmandu and Pokhara), so if you forget something or realize later you need extra gear, it’s easy to buy it locally—no need to stress or overpack.
Currency & Logistics
Nepal is mostly cash-based; ATMs are available in larger cities like Kathmandu and Pokhara, but cash is essential in smaller towns/villages and remote areas such as Mustang, so riders should withdraw or exchange enough cash for their private use before leaving the cities.
Bike Setup & Protection
Bike SetupFull-suspension mountain bike (140–170 mm travel ideal) with suitable tyres depending on the riding season & region.Spare parts you know your bike needs (e.g., derailleur hanger, brake pads, chain links)Tubeless/inner tubes, tyre plugs, patch kitPortable pump or $CO_2$ inflatorChain lube (for dry / dusty conditions)Multi-Tools/ Tire Pressure checker if needed.ProtectionCertified mountain bike helmet (full-face or half face)Gloves — full-fingerKnee pads + elbow pads (highly recommended on technical descents)Goggles or sunglasses with good UV protectionHydration pack (2–3 L) + your best supplements like electrolyte
Shipping & Air Travel
Extra Tips: Check airline fees for transporting your bike. Many airlines treat bikes as oversized luggage and charge extra, so confirm fees before booking. Make sure your bike and riding are covered by insurance—standard travel insurance often doesn’t include sports equipment or mountain biking risks, so consider specialized MTB insurance in your home country for coverage against theft, damage, accidents, high-altitude riding, and adventure travel. Once you are in Nepal our logistics team will take care of the Transport.
Packing Your Bike
Before Packing: Remove front wheel and insert axle to protect forks Remove pedals Remove rear derailleur Remove stem but leave handlebars attached for easier reassembly For hydraulic brakes, place something between brake pads Deflate tires (required by airlines) Label your bike with your name and addresses Packing Options: Cardboard bike box – inexpensive but requires extra padding and time Hard-shell box – strong protection but bulky and heavy Evoc Bike Travel Bag – quick to pack and unpack, lightweight, easy to transport
Visa -Frequently Asked Question
Do I need a visa to travel to Nepal?
Yes. All European travelers (except Indian citizens) need a tourist visa to enter Nepal.
How can International travelers get a Nepal visa?
There are two easy options:
1. Visa on Arrival (Most common)
* Available at Kathmandu airport and major entry points
* Quick and straightforward process
* Ideal for tourists and MTB riders
2. Apply in advance
* Through a Nepal Embassy in International (e.g. Berlin, Paris, London)
* Recommended if you want to avoid queues at the airport
What documents are required?
You will need:
* A passport valid for at least 6 months
* One passport-size photo
* Completed visa application form (online or at the airport)
* Visa fee (cash or card depending on availability)
How does Visa on Arrival work?
The process is simple:
1. Fill out the arrival card + visa form (online or at airport kiosk)
2. Pay the visa fee
3. Go to immigration desk and receive your visa
The visa is usually issued within minutes (longer during peak season).